Thursday, May 13, 2010

Easy Parmesan Tilapia



Ingredients:
1/2 cup Parmesan cheese
1/4 cup butter, melted
3 tbsp mayonnaise
2 tbsp lemon juice
1/4 tsp dried basil
1/4 tsp ground black pepper
1/8 tsp garlic salt
2 lbs. Tilapia fillets

Recipe:
1. Preheat oven to 500 degrees Fahrenheit. Line baking dish with aluminum foil.
2. In a small bowl mix together Parmesan cheese, butter, mayonnaise, and lemon juice. Add the basil, pepper, and garlic salt. Mix well and set aside.
3. Place Tilapia fillets in a single layer and put in oven. Cook for 5 minutes, turn over, cook for additional 5 minutes.
4. Take fish out of oven and cover fillets with Parmesan mixture.
5. Put fish back in oven and cook for an additional 2 minutes or until golden brown and fish flakes easily with a fork.

Here's another fish recipe that we love! We just had this a couple of days ago and my kids are begging for it again already. We like it with rice and broccoli. We eat a lot of broccoli because it is one of the few veggies I don't have to fight my kids over. (I have one who will eat any veggie and one who won't).

Yummy and good for you - can't beat that!

Enjoy!

1 comments:

Verity said...

Amy, thanks for your comment on our blog. It's fun to reconnect--I will definitely tell Wade about Ella getting surgery, too. All our best to her (and you!)