I recently started working out again. I have wanted to forever but haven't been able to because of doctor's orders. One of the medications they have me on for chronic pain is notorious for weight gain and I'm living proof. Anyway, I have been faithfully working out this week and eating so much better. Yesterday, I fell down our basement stairs. All the way down. I'm sore but decided to perservere and work out anyway. This morning, after I put my tennis shoes on, I twisted my ankle. So I guess I will just be concentrating on abs today. I'm such a clutz.
Before You Decorate for Fall
1 week ago
1 comments:
Be careful - I think I would definitely take it as a sign that I shouldn't be exercising. Good luck! I hope you haven't hurt yourself any more!
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